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Brain Thrive by 25: A Game-Changing Group for Young Adults

Writer's picture: Briana JohnsonBriana Johnson


 

Feeling Stuck? You’re Not Alone.


Life in your 20s can feel like an endless juggling act—school, work, relationships, and the pressure to “have it all figured out.” If you’ve been feeling mentally foggy, overwhelmed by stress, or unsure of your next steps, you’re not alone. Many young adults struggle with focus, confidence, and maintaining their mental and emotional well-being.


That’s exactly why Brain Thrive by 25 was created—a space designed to help young adults break free from mental exhaustion, sharpen their focus, and step into their full potential.


Why This Group? Why Now?

Between the pressure to perform and the constant digital distractions in today’s world, maintaining clarity and balance can be challenging. This group provides a structured yet relaxed environment where young adults can learn practical, science-backed strategies to enhance focus, boost cognitive function, and reduce anxiety.


What You’ll Gain from Brain Thrive by 25


This isn’t just another discussion group—it’s a transformational experience that equips you with tools you can immediately apply to your daily life.


🔹 Enhance Cognitive Skills: Learn how to sharpen focus, improve memory, and boost overall brain health.

🔹 Reduce Anxiety & Stress: Discover effective strategies to manage daily stressors, overcome self-doubt, and build resilience.

🔹 Develop Emotional Intelligence: Gain insights on how to navigate emotions, strengthen relationships, and increase self-confidence.

🔹 Master Life & Success Strategies: Learn actionable steps to improve productivity, set meaningful goals, and create a life that feels fulfilling.


Is This Group for You?

Ask yourself:

✅ Do you often feel mentally exhausted or foggy?

✅ Do you struggle with staying focused or motivated?

✅ Are you feeling stuck in life, unsure of your direction?

✅ Do you want to reduce anxiety and boost confidence?


If you answered yes to any of these, then this group is for you.


Group Details & How to Join


📍 Location: 23501 Cinco Ranch Blvd. Suite G200, Katy, TX 77494

💰 Cost: $40 per session

📅 Meeting Dates (6:00 PM - 7:30 PM):

  • February 19, February 26

  • March 5, March 12, March 19, March 26

  • April 2, April 9


Spots are limited, so if you’re ready to take control of your mental clarity, confidence, and success, reserve your spot today!



📞 Contact: 281-394-1379

Your Future Self Will Thank You


Imagine waking up each day feeling focused, motivated, and in control. Imagine knowing how to handle stress and anxiety with confidence. This is your chance to take charge of your life, gain valuable skills, and connect with other young adults on the same journey.


Join us at Brain Thrive by 25 and start thriving today!

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